Tips on Training‎ > ‎2011‎ > ‎

06 / 2011 June


Commit to more than one sport

posted Nov 7, 2013, 12:19 PM by Er Fitness

Parents quit committing your kids to one sport during their developmental years!  The goal early on is to build a broad base of athleticism focusing on movement and lots of it.  The result will be a much better athlete later on when they get more serious.  In addition let them have fun!  Stop listening to the nut jobs who call themselves coaches and demand a year-round commitment!

Rehab Business?

posted Nov 7, 2013, 12:17 PM by Er Fitness

Why is it in the rehab business many Orthopedics docs and Physical Therapists have a problem with Chiropractors, Chiropractors have a problem with PTs, and Massage Therapists are the last people any would want to consult.  Bruce Lee said, "Absorb what is useful, discard what is not, add what is uniquely your own."  As parents of injured athletes, if it works use it.

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