We are now erfitness.org - redirect here

Contact Drake at 217-971-8200

First, we would like to sincerely thank Rico for the legacy he has created the last +20-years providing an elite level training service to the youth athletes of Central Illinois.

I remember coming into Rico's gym when I was 13-years old and first working out with him. It was the first time I was exposed to an organized training program. I realized then and there just how important an individualized training program was, and also how resilient proper strength training can make the human body against injury.

Fast forward 11-years, 4 football state championships, 4-years of college football, 1-year training professional athletes, and 2-years training the University of Illinois Basketball Team and I'm even more convinced that proper strength, speed, mobility, and power training is the key to not only excelling at your sport, but also ensuring a long and healthy life.

Our vision for this facility is (1) to continue Rico's legacy of the highest quality training in Central Illinois, (2) add our experience as professional trainers, former college athletes, and physical therapist to the gym, and (3) grow our community by adding adult classes in the morning aimed at educating and teaching the fundamentals of functional strength & mobility to help you feel and move better.

We will still have the Golf Training Program which will be ran by Brian McNeil (co-owner & physical therapist) and our Director of Sports Performance, John Delf. John will also be leading the Premium Youth Training which makes up the majority of the training here at ER Fitness. John is a certified strength & conditioning coach and joins us from the University of Illinois - Springfield where he was an Assistant Strength & Conditioning Coach.

We will also be offering private training to those who are interested during our non Premium Youth Training hours. We are still deciding the times for our Premium hours, but we will be offering a mid-morning time slot and also the traditional late afternoon time slot.

Last, we would like to announce our 3rd co-owner, Robbie Kelley. Robbie is a local to the area (Rochester High School) and spent his last few years as a quarterback at the University of Akron while also obtaining his MBA.

Stay tuned for more information on our Facebook and Instagram page "ER Fitness" - we have done some renovations and added new equipment. We plan on opening up by September 1st for training.

- Drake Berberet

Recent Announcements

  • **NEW** Golf Training Program Added Check out the new Golf Strength & Power Group Training program.
    Posted May 1, 2018, 9:22 AM by Er Fitness
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